An important source of protein
Grinded in a stone mill with traditional methods
It can be said to be a powerful antioxidant.
Since it contains niacin, it prevents the pressure that occurs in migraine disease and is therapeutic.
It not only helps to protect the body from all cancerous cells, but also facilitates the removal of all harmful substances.
Highly fibrous, digestive friendly
B group vitamins potassium, magnesium, iron, zinc etc. It is a rich legume.
Bean, which contributes to the development of the brain and nervous system with the vitamin K it contains, also increases the quality of mental functions. It reduces and eliminates the risk of getting cancer.
It has a low glycemic index and regulates blood sugar.
Because it is rich in folate and folic acid, dry beans are also very healing for heart health and blood circulation. Strengthening bones, completing protein deficiency, and preventing cholesterol are among the other benefits of beans.