Since lentil flour is a gluten-free material, it is very helpful for those who need or prefer a gluten-free diet, such as celiac patients.
In addition to being gluten-free, it keeps you full for a long time as it is rich in dietary fiber. With this feature, it helps to lose weight.
Thanks to the vegetable proteins in it, it offers a much more nutritious and beneficial alternative to white flour.
Pastries prepared with lentil flour are much easier to digest than traditional pastries, thanks to this feature, lentil flour supports the healthy functioning of your digestive system, especially your stomach.
It also eliminates the need for people with diabetes to stay away from pastries, because lentil flour has positive effects on blood sugar, not negative. (Of course, you should keep in moderation as this will differ according to the other ingredients in the recipe you will make.)
Since it gives the body the energy it needs, it helps you feel much more energetic and fit even after eating pastries.